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I had so much food and meal and junk foods last night! I decided to lose my weight!! I try to have new plan to lose it!

I had so much food and meal and junk foods last night! I decided to lose my weight!! I try to have new plan to lose it!

2020-03-21 10:00:00

I got up 4:30 in this morining.

But I slept down again then got up in repeat in this morning.

So finally I got up 5.

Then I did some rich guys morning routines after going out of the bed.

I had some alcoholes last night at the Yakitori restaurant pab with my familly.

The food meal shop is called IZAKAYA in Japan.

That is the type of we can have alcoholes drinks and food together so we can have only meal as well.

It is not just like a pub and only restaurant.

We can have both thing at the IZAKAYA shop to have something to eat and drink.

Anyways.

I drunk so much last night then I and my wife talked a lot about while I was out from here to work for my dad comanys development system for administrators.

I had probably 6 pretty big glass of whisky with soda at there.

Then I bought some pack of nuts package after drinking there.

I had so much food probabry I got drunkother reosons.

But I did not stop myself eating in any case last night.

I decided to how to have each meal in a day.

The way is that I have meal lots of times in a day.

It is about 56 times.

But how much in each meal is just a little each time I have in a day.

So I thought I could stop to eat faster and try to make myself full so much.

I useually have meal as full as I can untill I do not want to eat anymore.

I mean I do not stop eating...

But I do not get so much fat.

I think maybe I have tranings every day.

But I want to make my weight 55kgs.

It is just my purpose.

So I will get lighter it is going to make me easy to move more faster and think clearly.

So I will take this way to loose my weight!!

I will do my best !

For hollywood star!!

Thank you for reading!


I had so much food and meal and junk foods last night! I decided to lose my weight!! I try to have new plan to lose it! 画像_1

I had so much food and meal and junk foods last night! I decided to lose my weight!! I try to have new plan to lose it! 画像_2

I had so much food and meal and junk foods last night! I decided to lose my weight!! I try to have new plan to lose it! 画像_3





ハリウッド俳優になるために!


ハリウッドスターと言えば英語は必須!誰もがわかることですが、僕は高校生の時から数万人の前で英語でスピーチをしていることを目標にしていました。 たぶん世の中をよくするために人々に何か伝えているのでしょう。なので、英語も日本で上達することは簡単だと思っていますので、毎日の努力を配信しています。

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